Yogalates

First to Fuse Yoga & Pilates

All 4’s Remedial Core Toning [Sensitive Lower back]

Safe remedial movements for senstive lower backs. Upper body strengthening while releasing the lower back and activating the core safely.

All 4’s Remedial Core Toning [Sensitive Lower back]

Safe remedial movements for senstive lower backs. Upper body strengthening while releasing the lower back and activating the core safely.
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