Targets the arms and strengthens and sculpts the upper body.
Combining the best of yoga and pilates, Essential Yogalates is a gentle but effective workout that will help you tone up and lose weight.
First to Fuse Yoga & Pilates
Targets the arms and strengthens and sculpts the upper body.
Combining the best of yoga and pilates, Essential Yogalates is a gentle but effective workout that will help you tone up and lose weight.