Relax and rejuvenate your mind and body in savasana by this guided relaxation. This will help to restore your nervous system and is a vital component of your Yogalates workout.
First to Fuse Yoga & Pilates
Relax and rejuvenate your mind and body in savasana by this guided relaxation. This will help to restore your nervous system and is a vital component of your Yogalates workout.