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Essential Yogalates [workout 3] Leg Shaping

Leg Shaping. Targets the legs, toning, shaping and developing definition.

Combining the best of yoga and pilates, Essential Yogalates is a gentle but effective workout that will help you tone up and lose weight.

D7 W3 from Solomon Yogalates on Vimeo.

Essential Yogalates [workout 3] Leg Shaping

Leg Shaping. Targets the legs, toning, shaping and developing definition.
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