• Official Yogalates Website
  • Give A Gift
  • Member Home
  • Healthy Living
  • Register
  • Log in

Yogalates

First to Fuse Yoga & Pilates

MENU
  • Videos
    • Free Classes
      • View Our Free Classes
    • Duration
      • 5 min
      • 10 min
      • 15 min
      • 20 min
      • 25 min
      • 30 min
      • 45 min
      • 60 min
    • Level
      • Beginner
      • Intermediate
      • Advanced
    • Other
      • Award Winning Yogalates DVDs
      • New Videos
      • Focus Classes
  • Focus Classes
  • Getting Started
  • Yogalates Story
  • Contact
    • Official Yogalates Website

Firm Fit & Flexible [Relaxation]

Relax and rejuvenate your mind and body in savasana. This helps to restore your nervous system and is a vital component of your Yogalates workout.

Firm Fit & Flexible [Relaxation]

Relax and rejuvenate your mind and body in savasana. This helps to restore your nervous system and is a vital...
More details
Tweet

Copyright © 2023 | Yogalates is trademarked and owned by Louise Solomon