A 45min mat Yogalates class.
Explore centring with breath, limber, core, all 4s, downfacing dog into Vinyasa earth salutation and savasana.
First to Fuse Yoga & Pilates
A 45min mat Yogalates class.
Explore centring with breath, limber, core, all 4s, downfacing dog into Vinyasa earth salutation and savasana.